[Can you drink soy milk in confinement]_Postpartum_Can you drink it?

[Can you drink soy milk in confinement]_Postpartum_Can you drink it?

Although women need to add a lot of nutrition during confinement, there are many things that cannot be eaten. Some cold foods can cause body pain after eating, and some greasy and irritating foods cannot be eaten becauseDifficult to digest, not good for the stomach.

Many women have a bad appetite when confinement, so they will want to drink some soy milk, because soy milk is rich in nutrients and can also supplement plant protein.

Can’t I drink soy milk?

Traditional Chinese medicine believes that soy milk has a peaceful nature, and has the functions of nourishing and moisturizing, clearing the lungs and reducing phlegm; women drinking soy milk have many benefits, drinking soy milk in spring and autumn, nourishing yin and moistening, reconciling yin and yang; drinking soy milk in summer, cooling off heatstroke, quenching heat and quenching thirst; winterDrink soy milk, dispel cold and warm stomach, nourish tonic.

Soymilk is rich in plant proteins, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals. Therefore, soymilk has the functions of secreting hyperlipidemia, hypertension, sclerosis of fat, iron deficiency anemia, and asthma.

After giving birth, the mother is prone to anemia. Soy milk has a stronger conditioning effect on anemia patients than milk.

For women, soy milk contains a special phytoestrogen “daidzein”, which can regulate women’s endocrine. Women who insist on drinking soy milk every day can significantly improve their mentality and physical fitness, delay aging, and beauty.

However, the confinement diet is best to avoid spicy cold, soy milk is slightly cold.

Therefore, confinement can drink soy milk, but you should drink less. There are many prolactin foods. Catfish soup is the best. Catfish is also one of the fish with the highest DHA content in freshwater fish, and it can also guarantee the quality of milk.

In addition, Caesarean section itself will cause maternal bloating, drinking soy milk will increase the bloating, and adding soy milk and sugar will cause milk loss.

Therefore, women should not drink soy milk before caesarean delivery.

What can’t be eaten in confinement According to the analysis of women’s physical attributes and applicable foods, let’s take a look at what can’t be eaten by women with different constitutions.

1, cold physical characteristics: pale, afraid of cold or cold limbs, light mouth and thirst, loose stools, frequent polyuria, light sputum, clear sputum, white tongue, prone to colds.

Not to eat: cold fruits and vegetables, such as watermelon, papaya, grapefruit, grapefruit, pear, star fruit, orange, tomato, cantaloupe, cantaloupe, etc.

2, thermal physical characteristics: red face, red eyes, fear of heat, hot limbs or hands and feet, dry mouth or bitter mouth, dry stools or constipation, yellow sputum, thick urine, low urine output, yellow red, smelly, yellow tongue orDry, red tongue, easily broken mouth, skin prone to acne or hemorrhoids.

Should not eat more: litchi, longan, apple.

3. Neutral physical characteristics: not hot or cold, not particularly dry mouth, and no special attacks.

Applicable food: It is easier to choose in the diet, and you can cross-feed and tonic with no special problems.

If you have a dry mouth, bitter mouth or acne after you make up, stop the medicine, eat some of the above-mentioned vegetables with lower fire, or drink a small glass of pure orange juice or grapes without ice.

[How to eat chrysanthemum chrysanthemum]_How to make _ chrysanthemum

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[How to identify the authenticity of wine-]_How to identify _How to identify

[How to identify the authenticity of wine?

]_How to identify_How to identify

With the improvement of people’s living standards, the demand for red wine is increasing, so the sales of red wine are getting better and better, but many fake wines are slowly appearing in the market. Everyone knows if they drinkFake wine is very harmful to human health, so if you want to know if wine is fake, then it is important to identify the authenticity of the wine. How to identify the authenticity of the wine?

Method 1 to identify the authenticity of red wine. According to the procedures, the dealer may be required to show the wine’s health certificate and foreign country’s certificate of origin to confirm that the goods certificate is consistent.

For all imported wines that pass the inspection and quarantine, the inspection and quarantine agency will issue a “hygienic certificate”, which covers the wine’s origin, year, grape type, filling date and other detailed information. Consumers can identify whether the wine meets the relevant requirements.Hygiene standards, whether it is legally imported food, etc.

In order to prevent illegal persons from forging counterfeit colon inspection and quarantine certificates, the AQSIQ has launched a new version of the inspection and quarantine certificate since January 1, 2010. The new version of the certificate adds anti-copy features to the shading, and the shading of the certificate is sky blue.Contains hidden features. Under normal circumstances, the hidden features are not visible, but a clear “COPY” word will appear on the copy.

2. Look at the label to see if the bottle label printing is clear and whether it is counterfeit.

According to the relevant provisions of the “Food Safety Law” and “Administrative Measures for the Labeling of Imported and Exported Food”, imported prepackaged foods are appropriately labeled in Chinese and instructions in Chinese.

The content of the label must be exactly the same as that in the foreign language. It must also include the following items: food name, country of origin or region, date of production of the product, shelf life, storage guide, name and address of the manufacturing, packaging, packaging or distribution unit,Names and addresses of distributors in China.

The information must be in Chinese black font.

If there is no Chinese label and the relevant official label information is lacking, the more it is imported, the more likely it is fake.

3. There will be drilling holes for every product in the second thread, and red wine is no exception. Now that the mobile phone industry is so developed, this feature has long been available. As long as you take out the mobile phone and buy it at the place of purchase, you can know the wine information., And the price, to see if it was slaughtered.

4, some people at the bottom of the bottle said that the second charge, fake origin, are now several aspects of “important precautions” when buying imported wine.

Some unscrupulous manufacturers and distributors purchase illegally very low-priced and inferior grape juice through unlawful channels. They are filled into bottles made of imitation brand-name wines or recycled brand-name wine bottles, and then they are labeled with fake labels, posing asHigh-end, brand-name, authentic wines, in order to make huge profits, this is typical of the second-rate charge, counterfeit famous brands.

The fake origin mostly refers to fake wine, that is, illegal manufacturers, distributors buy inferior wine with poor quality and low price. After filling, the label is produced abroad, posing as original imported wine, even from the brand, year.In the production areas, the production areas are all faked.

5. Look at the original imported red wine in the unit of measurement. The capacity is 75cl instead of 750ml. If marked “ml”, it is imported canned wine or counterfeit imported wine.

6. Look at the stoppers. Generally, the stoppers of red wine have the name of the wine brand, which is the same as the name of the wine bottle, so be sure to take it out after opening it. The distance from the red wine is like this.

7, look at the color of the authentic red wine is very natural, because it is a natural color, made from grapes, so the color must be uniform, you can take out a piece of white paper, and then pour the red wine on the paper and seeSee if there are no water stains, is there a limit between the color and water stains, if any, then this red wine must be counterfeit, and the authentic red wine is uniform in color.

Look at the stoppers: Generally, the stoppers of red wine have the name of the wine brand, which is the same as the name of the wine bottle, so be sure to take it out after opening it, and the distance is like this.

8. The taste of red wine is a bit bitter. When I first entered the mouth, it felt a bit bitter, and then after dating the throat slowly from the root of the tongue, I could feel a little sweet taste. This is the taste of red wine.It becomes very sour, or only has a bitter taste, then this wine must be problematic. 9, alkaline law According to the national standard, the real wine must be made from 100% grape juice, and anthocyanins must be in the grape juice.When anthocyanin meets alkali, a chemical reaction will occur, and the original purple will become purple-black and blue-black.

Therefore, if edible alkali is added to red wine (commonly known as soda, used for fermentation such as bread), the color will change, indicating that the wine is real.

Fake wine is generally made with amaranth, carmine, caramel, flavor, alcohol, cyclamate and water. The blended wine does not have a little grape juice, and the color is blended with pigments.No reaction occurs, so no discoloration occurs.

10, paper towel method to take a good paper towel, drip the wine on the paper towel, because the red in the original wine is a natural pigment, the particles are very small, the wet spread on the paper towel is uniform red wine, noDistinct watermarks spread.

The counterfeit wine is blended with chemical synthetic pigments such as amaranth. The pigment particles are large and will settle in the middle of the napkin. The water traces continue to spread outward. The red area and water traces have a clear boundary. Consumers can rely on this.It’s easy to distinguish between real and fake wines.

[How to make home-made egg-filled pancakes]_Home-made methods of home-made egg-filled pancakes_How to make home-made eggs-filled pancakes_How to make home-made eggs-filled pancakes

[How to make home-made egg-filled pancakes]_Home-made methods of home-made egg-filled pancakes_How to make home-made eggs-filled pancakes_How to make home-made eggs-filled pancakes

To live happily, first of all, we must have a healthy body, and maintaining health requires a little effort from the diet. In normal life, we should take three meals a day seriously. The practice of homemade egg-filled bread rolls is simple and not at all.Trouble is a good choice for those who want to be healthy and afraid of trouble.

1. Prepare the ingredients 2. Make the flour into a ball 3 with milk 3. Prepare the rape with water 4. Cook the bones and fry 5. Prepare the egg liquid 6. Divide the dough into small ingredients 7. Take a rolling wipeOil 8, roll into roll 9, roll it into long strips, apply oil, roll up 10, and finally wrap it back with roll 11, roll it flat 12, put oil pancakes 13 in the pot, turn it over and use a chopsticks to pick a smallHole, pour the egg liquid into a part, 14, turn it back and forth, take it out when cooked, place the canola flesh on the cake, and roll it up.

15. Eating finished products while eating is likely to affect your health. I hope that everyone can properly try to cook at home. The practice of homemade egg-filled pancakes and rolls is very simple, while ensuring good health while enjoying the food.

[Does hot water flushing eggs have the effect of moistening lungs and coughing?]

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[Can you drink liquor with crayfish]_Eat crawfish_Can you drink

[Can you drink liquor with crayfish]_Eat crawfish_Can you drink

Crayfish is the main force of almost every supper place in modern life. People are very interested in eating lobster, because the taste of lobster is extremely delicious. After hot cooking, people are salivating, and they eat more and more refreshing.

Many people eat crayfish with some drinks, even alcohol and so on.

So, can I drink liquor with crayfish?

Let ‘s take a look at the explanation below.

Shrimp with wine is actually the most suitable for drinking crayfish. From the perspective of food properties, white wine is a hot food, which can neutralize the cold air of crayfish and promote digestion and digestion of food. Compared with the alcohol content of white wine,High, it also has a killing effect on parasites in crayfish, which can prevent parasitic infection.

When drinking shrimp, try to drink less or no alcohol. If you want to drink, the best thing to eat crayfish is white wine.

From the perspective of food properties, white wine is a hot food, which can neutralize the cold air of crayfish, promote digestion and digestion of food, and a high content of alcohol in white wine. It also has a killing effect on parasites in crayfish.Prevents parasitic infections.
You can drink liquor with lobster but not beer.

Lobster can be supplemented with high protein, nutrition, vitamins, and trace elements. Liquor contains alcohol, which is irritating and easily affects the nutrition of lobster food. During lobster eating, drink less and not drink, and eat less irritating food.It is also good for avoiding affecting the body.

A nutritionist says that eating lobster is a good way to drink liquor. Liquor contains a high degree of alcohol, which is very irritating to the liver.

It is best not to drink alcohol when eating shrimp. If you must, drink some white wine or red wine. It is absolutely forbidden to drink beer, because the purity of purine substances in beer is affected by shrimp.

Due to different constitutions, some people will be allergic to lobster, some people will be allergic to alcohol, and allergies to lobster and white wine will occur.

After an allergy occurs, you should temporarily stop eating the food that caused the allergy.

[How to make chestnut buns]_ Common practice of chestnut buns _ How to make chestnut buns _ How to do chestnut buns

[How to make chestnut buns]_ Common practice of chestnut buns _ How to make chestnut buns _ How to do chestnut buns

According to reliable sources, many people have become entangled with “lazy” cancer.

The so-called “lazy” cancer actually refers to cancer caused by one’s laziness, the most obvious of which is gastric cancer.

The occurrence of gastric cancer is basically the cause of eating.

If you often cook and eat at home, you won’t get stomach cancer at all.

Now, let me tell you how to make Li Rong buns well.


First mix the flour and milk powder, melt the yeast in warm water, and knead into the flour.

Fermented to 2 times as large.

This is leavened dough.


Take out the air and knead thoroughly.


Cut into small pasta and proof for 15 minutes.

Take a dough, flatten it, roll out the garden, and wrap in the filling 4.

Close, close the mouth downwards.


Put it in a steamer, cover the shell, steam in cold water for 20 minutes, and remove the lid after 5 minutes.


Steamed buns.


Breakfast tomorrow.

Maybe some people in your family will make Li Rong steamed buns. Now you can prove to your family that you can actually cook and take care of yourself and your loved ones.

[Encyclopedia of the practice of leek steamed buns]_How to_How to do

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[Can pregnant women eat duck heads?

How do duck heads eat by pregnant women]_Pregnancy_Can I eat

[Can pregnant women eat duck heads?
How do duck heads eat by pregnant women]_Pregnancy_Can I eat

Many young friends now have the habit of eating duck heads. The taste of duck heads is gluten. Although there are many bones and less meat, they can be eaten as snacks. They are common snack foods. Although duck heads have no side effects, they are also pollution-freeHowever, for pregnant women during pregnancy, they cannot be used casually, because the food in these special parts may cause some elements to lead to physical health during pregnancy, lead to deterioration of development, lead to dysplasia, and may be abundant in duck heads.Vitamin b group and vitamin e also include niacin and other ingredients. Pregnant women can eat duck heads, but they should be eaten less. The duck heads eaten by pregnant women cannot be purchased directly from the outside, because now they are sold spicy and heavy taste., I use fresh duck heads at home, slightly lighter, easier to digest, and more nutritious.

The nutritional value of duck head contains B vitamins and vitamin E compared to other meats.

There are many duck meats, which can effectively resist beriberi, neuritis and many complications, and also anti-aging.

Duck’s head is rich in niacin, which is a component of two important coenzymes in the human body, and has a protective effect on patients with heart diseases such as myocardial infarction.

Duck’s head effect and role of dietetic effect: cure edema, Tongli urination.

The nutritional value of duck head The duck head contains B vitamins and vitamin E that overlap with other foods. In addition, duck head is rich in niacin, which is a component of two important coenzymes in the human body.Patients with the disease have a protective effect.
Efficacy and role of duck head Duck head has the effect of curing edema and urination.

Indications: irritability, redness, irritability, wheezing, and astringent urination.

Duck head practice Daquan 1, Dried bamboo shoots Duck head soup Ingredients: Duck head, appropriate amount of dried bamboo shoots, salad oil, ginger, fish sauce amount: (1) Soak the dried bamboo shoots in warm water, change water several times during the rinse, rinseUntil soft; (2) put the wok on the fire, reduce the fire to fragrant ginger, and add the washed duck head; (3) turn to a high fire, stir-fry the duck head and scent it out; (4) turnPut the fried duck head in the pot, add the appropriate amount of water to submerge the duck head, add the fish sauce seasoning, turn the heat over low heat and cook slowly until the duck head is cooked.

2. Duck head material: appropriate amount of duck head, salt, ginger, green onion, star anise, pepper, cinnamon, cooking wine, soy sauce, oyster sauce, fennel, sweet hot sauce, old rock sugar, fermented bean curd. Moderate method: (1) Wash the duck headAfter cleaning, put in warm water and add wine to remove the fishy smell; (2) season the star anise, pepper, cinnamon, anise jam; (3) wash the duck head with warm water to remove the foam, and put it in the pot, Add the right amount of warm water, seasoning bag, cooking wine, soy sauce, sweet and spicy sauce, salt, yellow rock sugar, oyster sauce, fermented bean curd and boil over high heat; (4) turn to low heat and cook for about 20 minutes, then turn to high heat to collect juice.

[How to make cucumber and carrot fried meat?】 _Carrot Fried Meat_Green Melon_Production Method

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