Anti-osteoporosis with calcium supplement for elderly friends
Introduction: In addition to the active treatment of osteoporosis patients, they can also be supplemented with medicated soup.
Carp soup 1 live carp, descaled, gills and offal, add minced shallot, ginger, cooking wine and salt, marinate for a while, add water to cook until the soup white fish rotten, and pile up in batches.
It is suitable for elderly osteoporosis, nephritis edema, jaundice hepatitis, cirrhosis ascites, elderly chronic bronchitis, hypertension, diabetes and so on.
Yam, lychee and turtle soup with yam 10?
15 grams, wolfberry 5?
10 grams, 1 turtle (about 500 grams).
Turtles are slaughtered in hot water, cut open, washed, removed the internal organs, and cooked with the ingredients, add ginger, salt, wine condiments, and eat.
It has the effects of nourishing yin and tonifying kidney, nourishing qi and spleen.
Applicable to patients with osteoporosis due to yin deficiency.
Mulberry beef bone soup, mulberry seeds 25g, beef bone 250?
Wash the mulberry seeds, add wine, and steam the sugar.
Put the beef bones in a deep pan and boil them. After the pan is boiled, skim the surface and add ginger and spring onions to cook.
When the bone of the beef was pale, it showed that the calcium, phosphorus, and bone glue of the beef bone had been dissolved in the soup. Then the beef bone was removed, and the steamed mulberry seeds were added.
This formula has the effect of nourishing yin and nourishing blood, nourishing kidney and strengthening tendons, and is suitable for osteoporosis and menopausal syndrome.
It is also effective for insomnia, dizziness, deafness, and neurasthenia caused by liver and kidney yin deficiency.
Black bean black bean with black bean and pork bone soup?
30 grams, 200?
300 grams (pork ribs 150?
Wash the black beans, soak them softly, place them in a deep saucepan with the pork bones, add water to boil, and then slowly cook until the flames are cooked. Add the seasoning.
It has the effects of nourishing kidney, promoting blood circulation, expelling wind, and dampness.
Suitable for elderly osteoporosis, rheumatism and pain.
Pig skin soup Pig skin, wash, cut into pieces, add water to boil to remove foam, add onions, ginger amount, cooked, seasoning.
Suitable for elderly osteoporosis, malnutrition, anemia, etc.