[Effects and effects of playing melon]_Benefits_Benefits

[Effects and effects of playing melon]_Benefits_Benefits

Most people should be new to the term melon, and watermelon is something everyone should have seen and eaten. In fact, melon is essentially a watermelon, just a variant of watermelon.

Its fruit is relatively small compared to watermelon. The first to cultivate melon is to collect the watermelon seeds inside.

So is there any benefit to eating the body of corrupt people?

Due to the low sugar content of melon juice, it has become a popular item for people with diabetes1.
A variety of watermelon with small fruits and many large seeds.
This melon is cultivated mainly for harvesting melon seeds.
The fruits of this plant.
When you eat it, you open it manually, so it’s called Dagua.
3.

Lanzhou seed melon, also known as “playing melon”, is named for punching and eating more seeds.

The melon is round, the skin is smooth, light green, with dark green stripes, and the melon is white and sweet.

Seed melon is mainly produced in Lanzhou and Hexi’s Minqin, Gulang, Yongchang and other counties, as well as in the Northeast.

Here is sandy soil, with the right temperature, plenty of sunlight, and good quality seeds.

The seeds produced are black-edged and white-hearted, with full grains and broken flakes. Therefore, they are called “Lanzhou black sunflower seeds” or “Lanzhou large plate sunflower seeds” on the international market.

In autumn, after the seed melon is mature, the melon is broken with fists, the flesh is taken out, washed with water, dried, and ready for market.

Black sunflower seeds are rich in protein, trace amounts, vitamins B, D and other nutrients. They are used for daily consumption and are a delicious food that people generally love.

Lanzhou seed melon, also known as “playing melon”, is named for punching and eating more seeds.
The melon is round, the skin is smooth, light green, with dark green stripes, and the melon is white and sweet.
Seed melon is mainly produced in Lanzhou and Hexi’s Minqin, Gulang, Yongchang and other counties, as well as in the Northeast.

Here is sandy soil, with the right temperature, plenty of sunlight, and good quality seeds.

The seeds produced are black-edged and white-hearted, with full grains and broken flakes. Therefore, they are called “Lanzhou black sunflower seeds” or “Lanzhou large plate sunflower seeds” on the international market.

In autumn, after the seed melon is mature, the melon is broken with fists, the flesh is taken out, washed with water, dried, and ready for market.
Black sunflower seeds are rich in protein, trace amounts, vitamins B, D and other nutrients. They are used for daily consumption and are a delicious food that people generally love.

[How to make large chunks of beef with sauce]_How to make_How to make

[How to make large chunks of beef with sauce]_How to make_How to make

Beef is a very common ingredient in normal times. There are many ways to eat beef and how to eat it. Different places have different ways of eating and eating beef. Beef can be braised and eaten, but beef can be eaten no matter what., The nutritional value is very high, beef sauce is usually a favorite food, but only a small number of people will make, the following details the practice of large chunks of beef sauce.

The practice of chunky beef beef Spice spiced beef material Main ingredients: tender beef auxiliary 1: star anise, ginger, white pipa, cumin, rock sugar, sky pepper, grass fruit, pepper auxiliary 2: old soy sauce, soy sauce, cooking wine practiceWash the beef with running water and put it in a bowl. Mix auxiliary material 1 with beef, add cooking wine, soy sauce, old soy sauce and raw soy sauce.

2. Cover the bowl with plastic wrap and put it in the refrigerator freezer for more than 24 hours (the longer the better, the more flavorful) 3. Cut the shallots and cook the eggs (three hulls) for use.

4. Put the marinated beef, the spices and juices of the marinated beef into the pot, add twice the water, and put the onion segments and eggs.

5. Cook over high heat, turn off low heat and cook slowly for an hour.

6. Don’t lift the shell after cooking, let the beef cool naturally in the pan.

Don’t take out the beef after it has cooled down, put it in the refrigerator with the marinade for 12 hours and slice it.

Authentic beef sauce 1, prepare the main ingredients, I choose the anterior tendon (the best money stress in the inside, the anterior stress tendons are many, the layers are very beautiful, and the taste is even better).

2. Wrap all the spices with gauze (if you can’t find so many spices, then aniseed, cinnamon, pepper, fragrant leaves, white peony, Shannai, Amomum villosum are best).

3. Throw the spice buns and beef in the pot and let it sit in the water until the amount of water can be as good as the beef. After the water is boiled, put the soy sauce. Slowly put the soy sauce and keep the water on. This will cook off the raw taste of the soy sauce.Then add rice wine, spring onions, thick slices of ginger, yellow sauce, salt and rock sugar, turn the water on again and simmer for 2 to 3 hours.

4, soaked beef in the soup and wait until the soup is cold, then fish out, the taste is better.

5, slice the plate can bear.

Old Beijing sauce beef 1, pour the dried yellow sauce into the clear water basin, crush the dry sauce by hand and stir well, and leave the stirred sauce basin to stand for four to five hours for use.

2. Slice the ginger for future use. Put all the dried spices into the cooking machine, then beat the spices into a powder and pour it out.

3, cut the fresh beef into about a pound of large pieces, and then soak with water for five to six hours for use.

4. Slowly pour the still soy sauce into the soup pot, and then do not shake the soy sauce basin. Use only two thirds of clear soy sauce floating in the soy sauce basin, and the residue and turbidity that settle at the bottomDo not use the miso soup, then pour in the old soup that was previously used, and finally add a certain ratio of water. Pour the right amount of wine in the pot, then add the rock sugar and ginger slices, and finally add the powdered spices and season with the appropriate amount of salt.Boil.

5. Pour the soaked beef away from the blood and add it to the boiled soup pot. Put the beef in the brine soup and cook until the meat is discolored and the flesh is firm.

Then set the fire to a small low heat. For example, use an induction cooker to adjust the fire to a little to make the soup bubbling. The lid of the pot should be supported by the spoon.

Don’t pan out the beef sauce, soak the cooked beef in the original soup for 4-5 hours.

Then take out the air and apply a thin layer of sesame oil with a brush to prevent the beef from drying out. Finally, put it in a fresh-keeping bag and keep it refrigerated.

Allow the used simmered soup to cool and remove the oil slick above it. Let stand for 3 hours, then scoop out the clearer simmered soup from above. Pour out the bottom slag from the pot.

The braised soup can be stored in a fresh-keeping box and sealed for refrigerated storage. The braised meat soup is the old soup. The aromatic substances and amino acids in the soup are rich and must not be dumped. The more the soup tastes, the better the sauce isIn this soup, only the brine soup blended with some old soup tastes good.

When you eat, slice and take as you like, and it can be stored in the refrigerator for about four days. If you ca n’t finish the food, steam the meat after four days in winter, and steam it every other day in summer.The color is not dark, but the taste is quite good.

[Can you drink coffee overnight]_Save_Notes

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[Can pregnant eat olives]_Recommended diet

[Can pregnant eat olives]_Recommended diet

Pregnancy is a big thing in life, and we need to understand some aspects of pregnancy in life. When many people around you are pregnant, you may have all kinds of questions. Can you eat these things in pregnancy?

Many people also want to get a specific answer in life, because pregnancy is not easy, and eating something during pregnancy is likely to cause miscarriage, so many pregnant women are very careful, you can sayIs it like thin ice, can pregnant women eat olives?

For such a question, many pregnant women are asking. In everyone’s life, olives can be said to be a relatively common high-quality fruit. This fruit has extremely good health effects. Such a fruit can be pregnant when it is pregnant.Use it?

Olives are a nutritious and healthy food for all ages. For a nutritious thing like olives, there are major disadvantages for pregnant women and children, but everyone must understand that in the early pregnancy, consumption of olives may causeCertain effects, so pregnant women should be particularly careful during the first trimester. Everyone should know that such infections will affect pregnant women in their lives.

Consuming olives during pregnancy will not have a great impact on people’s health, and we must better understand such a situation in our lives. We still need to pay special attention to the food we eat during pregnancy. Every foodIt may affect the lives of more people. Of course, we must better understand these foods in life.

You still need to know more about the fruit of olive, because its nutrition is extremely rich, so it is more familiar to more people, and we need to know more about such a thing as an exhibition in our lives, after all, no matter whatAt this time, olives may have a certain impact on people, and pregnant women should pay special attention when eating olives.

People need to understand the fruits of olives well. For pregnant women, we also need to understand olives better.

[How to eat ginger in summer]_Eat ginger_Summer_How to eat

[How to eat ginger in summer]_Eat ginger_Summer_How to eat

Sitting in an air-conditioned room in summer and summer can easily lead to undesirable phenomena such as dampness and heat in the body. In this case, eating some ginger in moderation has a good effect.

There are many ways to eat ginger in summer. The common ones are ginger syrup, ginger milk, ginger vinegar, ginger black tea, cola ginger soup, etc., which are all good choices.

First, how to eat ginger in summer?

1. Ginger sugar water Ginger has the effect of dehumidifying and moisturizing. It can be cut into five or six slices with skin and put in boiling water. After a few minutes, it can be replaced.Add some brown sugar to taste.

Efficacy: It is especially beneficial for people with chills and dysmenorrhea.

Adding ginger to the seasoning alone can’t moisturize.

2. Ginger milk, 1 tablespoon of ginger juice, 200 ml of fresh milk, brown sugar, mix ginger juice, milk and brown sugar, and simmer in water.

Efficacy: Cold in the summer causes colds and colds. You can drink a bowl of brown sugar ginger soup or cola ginger soup while it is hot, which helps to dispel cold.

3, vinegar soaked ginger, slice the ginger, put it in a bottle or jar, pour rice vinegar to pile up the ginger slices, cover it, it is best to use a plastic bag to pack it for better sealing effect

After soaking in the refrigerator for a week, it is ready to eat.

Efficacy: The vinegar soak can reduce the spicy ginger and reduce the irritation of the mouth and stomach. It can be used as an appetizer for breakfast with unique flavor.

4, ginger black tea to take black tea 1?
3 grams, 3 slices of fresh ginger, brew in a tea cup with boiling water, and cover with 焖 3?
5 minutes, drink 1 every day?
2 times.

Efficacy: In summer, people’s digestive function weakens, coupled with air conditioning blowing cold wind, the disorder function is easy to disturb, you can drink ginger black tea to regulate the stomach.

5, cola ginger soup 3?
Cut 5 slices of ginger into shreds, add to the pot, and pour 1 vial of cola. Turn off the heat when boiling.

Efficacy: Cold in the summer causes colds and colds. You can drink a bowl of Cola Ginger Soup while it is hot, which helps to dispel cold.

Diabetics should not drink brown sugar ginger soup or cola ginger soup.

Second, the precautions for eating ginger 1, do not eat too much at a time, 2-3 tablets a day can be eaten in the morning is better.

2. Rotten ginger cannot be eaten. Rotten ginger contains carcinogens, and even the taste of rotting ginger does not change much, but eating it is harmful to the human body and may even cause cancer.

3, people with liver disease, eat as little as possible, ginger contains a small amount of harmful substances “sclarin”, if the liver’s detoxification ability is poor, it will increase the burden on the liver.

4, Yin deficiency should not be eaten.

Ginger is warm, and it will easily consume the fluid, increase the degree of yin deficiency, and make the fluid even stronger. Dry mouth, dry eyes, upset, irritability, and insomnia will appear.

5. People with bad breath eat with caution.

Chinese medicine believes that bad breath is caused by stomach heat. Ginger is warm. People who eat stomach heat will aggravate the crystallized stomach heat and even cause toothache, headache, hemorrhoid bleeding and other symptoms.

6, constipation eat less.

Constipation is mostly gut fever. At this time, if you eat ginger, it will also increase symptoms.

7, people with yellow sputum should not eat.

People with yellow phlegm are because the lungs are hot and dry, the ginger is warm, and ginger can easily aggravate symptoms.

[Dried fried tuna]_Dried fried tuna_How to do_How to do

[Dried fried tuna]_Dried fried tuna_How to do_How to do

Dried deep-fried tuna is actually a method of eating tuna. Tuna is even delicious and has high nutritional value, so it is loved by many people. However, after you understand its practice, you should also pay attention to eating fried food in moderation and eating more.Will cause fire.

First, the materials tuna, onion ginger garlic, starch, cooking wine, salt, pepper, chicken essence making process 1. Wash the tuna clean, add a knife, salt, cooking wine, pepper, chicken essence to marinate for 1 hour; 2, then prepareDried starch and bamboo sticks; 3. Put the fish on with bamboo sticks; 4. Take a thin layer of starch on each fish; 5. Burn the oil in the pot to 50-60% heat and fry the fish until golden brown; 6. Finally, remove the fish and drain it into oil.

Second, step 1.

After thawing and washing the tuna, add salt, pepper and cooking wine for more than half an hour.

2.

Drain the marinated tuna and add the flour.

I don’t have flour on hand, so I can only use starch instead.

It is more sticky with flour and more fragrant.

3.

Stir in the eggs and place the tuna in the egg.

Put it directly into the bowl and mix to reduce the speed.

4.

Roll the fish body dipped in egg liquid into the bread crumbs and roll.

5,

Put the right amount of oil in the non-stick pan, heat the fish and fry them.

6.

Feel that the fish is stiffened and you can fish it out and serve it.

The fish skin is crispy and the fish is tender.

Tuna has only one main spine, the other small spines are soft and fried, and they are crispy. The fish is easy to peel and it is very enjoyable.

Tips You don’t need to put a lot of oil when frying, just tilt the pan to make sure the fish is in the oil.

[Can you drink soy milk in confinement]_Postpartum_Can you drink it?

[Can you drink soy milk in confinement]_Postpartum_Can you drink it?

Although women need to add a lot of nutrition during confinement, there are many things that cannot be eaten. Some cold foods can cause body pain after eating, and some greasy and irritating foods cannot be eaten becauseDifficult to digest, not good for the stomach.

Many women have a bad appetite when confinement, so they will want to drink some soy milk, because soy milk is rich in nutrients and can also supplement plant protein.

Can’t I drink soy milk?

Traditional Chinese medicine believes that soy milk has a peaceful nature, and has the functions of nourishing and moisturizing, clearing the lungs and reducing phlegm; women drinking soy milk have many benefits, drinking soy milk in spring and autumn, nourishing yin and moistening, reconciling yin and yang; drinking soy milk in summer, cooling off heatstroke, quenching heat and quenching thirst; winterDrink soy milk, dispel cold and warm stomach, nourish tonic.

Soymilk is rich in plant proteins, phospholipids, vitamins B1, B2, niacin and iron, calcium and other minerals. Therefore, soymilk has the functions of secreting hyperlipidemia, hypertension, sclerosis of fat, iron deficiency anemia, and asthma.

After giving birth, the mother is prone to anemia. Soy milk has a stronger conditioning effect on anemia patients than milk.

For women, soy milk contains a special phytoestrogen “daidzein”, which can regulate women’s endocrine. Women who insist on drinking soy milk every day can significantly improve their mentality and physical fitness, delay aging, and beauty.

However, the confinement diet is best to avoid spicy cold, soy milk is slightly cold.

Therefore, confinement can drink soy milk, but you should drink less. There are many prolactin foods. Catfish soup is the best. Catfish is also one of the fish with the highest DHA content in freshwater fish, and it can also guarantee the quality of milk.

In addition, Caesarean section itself will cause maternal bloating, drinking soy milk will increase the bloating, and adding soy milk and sugar will cause milk loss.

Therefore, women should not drink soy milk before caesarean delivery.

What can’t be eaten in confinement According to the analysis of women’s physical attributes and applicable foods, let’s take a look at what can’t be eaten by women with different constitutions.

1, cold physical characteristics: pale, afraid of cold or cold limbs, light mouth and thirst, loose stools, frequent polyuria, light sputum, clear sputum, white tongue, prone to colds.

Not to eat: cold fruits and vegetables, such as watermelon, papaya, grapefruit, grapefruit, pear, star fruit, orange, tomato, cantaloupe, cantaloupe, etc.

2, thermal physical characteristics: red face, red eyes, fear of heat, hot limbs or hands and feet, dry mouth or bitter mouth, dry stools or constipation, yellow sputum, thick urine, low urine output, yellow red, smelly, yellow tongue orDry, red tongue, easily broken mouth, skin prone to acne or hemorrhoids.

Should not eat more: litchi, longan, apple.

3. Neutral physical characteristics: not hot or cold, not particularly dry mouth, and no special attacks.

Applicable food: It is easier to choose in the diet, and you can cross-feed and tonic with no special problems.

If you have a dry mouth, bitter mouth or acne after you make up, stop the medicine, eat some of the above-mentioned vegetables with lower fire, or drink a small glass of pure orange juice or grapes without ice.

[How to eat chrysanthemum chrysanthemum]_How to make _ chrysanthemum

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[How to identify the authenticity of wine-]_How to identify _How to identify

[How to identify the authenticity of wine?

]_How to identify_How to identify

With the improvement of people’s living standards, the demand for red wine is increasing, so the sales of red wine are getting better and better, but many fake wines are slowly appearing in the market. Everyone knows if they drinkFake wine is very harmful to human health, so if you want to know if wine is fake, then it is important to identify the authenticity of the wine. How to identify the authenticity of the wine?

Method 1 to identify the authenticity of red wine. According to the procedures, the dealer may be required to show the wine’s health certificate and foreign country’s certificate of origin to confirm that the goods certificate is consistent.

For all imported wines that pass the inspection and quarantine, the inspection and quarantine agency will issue a “hygienic certificate”, which covers the wine’s origin, year, grape type, filling date and other detailed information. Consumers can identify whether the wine meets the relevant requirements.Hygiene standards, whether it is legally imported food, etc.

In order to prevent illegal persons from forging counterfeit colon inspection and quarantine certificates, the AQSIQ has launched a new version of the inspection and quarantine certificate since January 1, 2010. The new version of the certificate adds anti-copy features to the shading, and the shading of the certificate is sky blue.Contains hidden features. Under normal circumstances, the hidden features are not visible, but a clear “COPY” word will appear on the copy.

2. Look at the label to see if the bottle label printing is clear and whether it is counterfeit.

According to the relevant provisions of the “Food Safety Law” and “Administrative Measures for the Labeling of Imported and Exported Food”, imported prepackaged foods are appropriately labeled in Chinese and instructions in Chinese.

The content of the label must be exactly the same as that in the foreign language. It must also include the following items: food name, country of origin or region, date of production of the product, shelf life, storage guide, name and address of the manufacturing, packaging, packaging or distribution unit,Names and addresses of distributors in China.

The information must be in Chinese black font.

If there is no Chinese label and the relevant official label information is lacking, the more it is imported, the more likely it is fake.

3. There will be drilling holes for every product in the second thread, and red wine is no exception. Now that the mobile phone industry is so developed, this feature has long been available. As long as you take out the mobile phone and buy it at the place of purchase, you can know the wine information., And the price, to see if it was slaughtered.

4, some people at the bottom of the bottle said that the second charge, fake origin, are now several aspects of “important precautions” when buying imported wine.

Some unscrupulous manufacturers and distributors purchase illegally very low-priced and inferior grape juice through unlawful channels. They are filled into bottles made of imitation brand-name wines or recycled brand-name wine bottles, and then they are labeled with fake labels, posing asHigh-end, brand-name, authentic wines, in order to make huge profits, this is typical of the second-rate charge, counterfeit famous brands.

The fake origin mostly refers to fake wine, that is, illegal manufacturers, distributors buy inferior wine with poor quality and low price. After filling, the label is produced abroad, posing as original imported wine, even from the brand, year.In the production areas, the production areas are all faked.

5. Look at the original imported red wine in the unit of measurement. The capacity is 75cl instead of 750ml. If marked “ml”, it is imported canned wine or counterfeit imported wine.

6. Look at the stoppers. Generally, the stoppers of red wine have the name of the wine brand, which is the same as the name of the wine bottle, so be sure to take it out after opening it. The distance from the red wine is like this.

7, look at the color of the authentic red wine is very natural, because it is a natural color, made from grapes, so the color must be uniform, you can take out a piece of white paper, and then pour the red wine on the paper and seeSee if there are no water stains, is there a limit between the color and water stains, if any, then this red wine must be counterfeit, and the authentic red wine is uniform in color.

Look at the stoppers: Generally, the stoppers of red wine have the name of the wine brand, which is the same as the name of the wine bottle, so be sure to take it out after opening it, and the distance is like this.

8. The taste of red wine is a bit bitter. When I first entered the mouth, it felt a bit bitter, and then after dating the throat slowly from the root of the tongue, I could feel a little sweet taste. This is the taste of red wine.It becomes very sour, or only has a bitter taste, then this wine must be problematic. 9, alkaline law According to the national standard, the real wine must be made from 100% grape juice, and anthocyanins must be in the grape juice.When anthocyanin meets alkali, a chemical reaction will occur, and the original purple will become purple-black and blue-black.

Therefore, if edible alkali is added to red wine (commonly known as soda, used for fermentation such as bread), the color will change, indicating that the wine is real.

Fake wine is generally made with amaranth, carmine, caramel, flavor, alcohol, cyclamate and water. The blended wine does not have a little grape juice, and the color is blended with pigments.No reaction occurs, so no discoloration occurs.

10, paper towel method to take a good paper towel, drip the wine on the paper towel, because the red in the original wine is a natural pigment, the particles are very small, the wet spread on the paper towel is uniform red wine, noDistinct watermarks spread.

The counterfeit wine is blended with chemical synthetic pigments such as amaranth. The pigment particles are large and will settle in the middle of the napkin. The water traces continue to spread outward. The red area and water traces have a clear boundary. Consumers can rely on this.It’s easy to distinguish between real and fake wines.

[How to make home-made egg-filled pancakes]_Home-made methods of home-made egg-filled pancakes_How to make home-made eggs-filled pancakes_How to make home-made eggs-filled pancakes

[How to make home-made egg-filled pancakes]_Home-made methods of home-made egg-filled pancakes_How to make home-made eggs-filled pancakes_How to make home-made eggs-filled pancakes

To live happily, first of all, we must have a healthy body, and maintaining health requires a little effort from the diet. In normal life, we should take three meals a day seriously. The practice of homemade egg-filled bread rolls is simple and not at all.Trouble is a good choice for those who want to be healthy and afraid of trouble.

1. Prepare the ingredients 2. Make the flour into a ball 3 with milk 3. Prepare the rape with water 4. Cook the bones and fry 5. Prepare the egg liquid 6. Divide the dough into small ingredients 7. Take a rolling wipeOil 8, roll into roll 9, roll it into long strips, apply oil, roll up 10, and finally wrap it back with roll 11, roll it flat 12, put oil pancakes 13 in the pot, turn it over and use a chopsticks to pick a smallHole, pour the egg liquid into a part, 14, turn it back and forth, take it out when cooked, place the canola flesh on the cake, and roll it up.

15. Eating finished products while eating is likely to affect your health. I hope that everyone can properly try to cook at home. The practice of homemade egg-filled pancakes and rolls is very simple, while ensuring good health while enjoying the food.